A method developed by Dr. Jarosław Ciechomski, D.O.

It uses a number of methods of diagnosing and treating soft tissues contained in various methods, trying to combine many different therapeutic aspects that rarely treat the problem of soft tissue dysfunction as a whole. Diagnosing disorders within the ligaments, tendons, fascia and muscles is mainly based on a functional examination with particular emphasis on muscle imbalance. The treatment is based on the following methods: Muscle Energization Techniques (post-isometric relaxation, feedback inhibition, isolitic eccentric contraction and others), Myofascial Relaxation Technique, Active Relaxation Technique, Deep Stabilization Training, Trigger Point Therapy (ischemic compression, positional relaxation and others).

The patient is also taught self-therapy, which is an indispensable element of therapeutic success.